Sabtu, 27 April 2013

Best Sinus Medicine


By : M. David Yusuf

Using antibiotics are commonly used ways to cope with sinus infections caused by bacteria. But the antibiotics do not cure a sinus infection and the symptoms all the time . To relieve symptoms of sinus infection, doctors usually recommend to use a nasal spray. However, nasal spray can not cure chronic sinus infections. Use of nasal continuous spray with a strong pressure can affect the sense of smell. So, what is the best sinus medicine ?

In addition to the use of antibiotics and nasal sprays, there are several ways that may be best to deal with sinus medication sinus infection. This is commonly referred to as home remedies sinus. Here are some ways that can be used to best sinus medicine , namely:

Have more Vitamin
Vegetables and fruits such as oranges, strawberries, black currants, and many more are some natural sources of Vitamin C. Vitamin C is very effective in preventing bacterial infection in your sinuses. Besides the natural way , vitamin C is also available in tablet form. However, the use of vitamin C tablets are not recommended unless no other options to get the benefits of vitamin C for our bodies. This could be one of the best alternative for best sinus medicine .

Inhaling steam
Drinking warm water can help to relieve the blockage in the sinuses. In addition, water vapor is inhaled to help relieve nasal. This could be one of the best alternative for best sinus medicine.

Exercise
Healthy lifestyles to help relieve the symptoms of sinus infection . Exercise 30 minutes a day. Repeat 3 times a week can help to relieve your sinus infection symptoms. This could be one of the best alternative for best sinus medicine.

Drink plenty of water
Reducing the frequency of sinus infection symptoms can be done by keeping the body so as not to become dehydrated. That is with drinking about 8 glasses a day. This could be one of the best alternative for best sinus medicine.
As I was writing the above article, it struck me that you may be interested in reading this too: I hope you find it useful cure for headaches and migraines treatment

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