Sinus Pressure Relief

By : M. David Yusuf

The progress of science and technology today, well balanced with the progress of current transport. As we know, many existing transportation whether by land, sea, or air. But to travel to the place that much, people who use the air route.

For those of you who have a sinus infection , probably should be more careful. Why? Due to low air humidity in the aircraft, the air stale, often contain more bacteria and viruses than the air in our normal environment. So, what sinus pressure relief during the journey in the air?

Dry air that we breathe on the plane could damage the system of normal mucosa cilia us and make us more vulnerable to viral and bacterial infections. How good sinus pressure relief ?

Therefore, tips to sinus pressure relief during air travel include:

1. Before and during the flight drink plenty of water to help keep moisture in the body and maintain a moist nose

2. The use of saline solution during the flight can also keep the humidity nose

3. Doing manufer modification Valsalva

4. Taking a decongestant before air travel to sinus pressure relief

Four of these points you can do to be a sinus pressure relief while in air travel. Hopefully you can add information about sinus pressure relief. Hopefully useful.

Please also check out my other guide on stress headaches and symptoms of migraines