Jumat, 03 Mei 2013

Home Remedies for Headaches


By : M. David Yusuf

Did you ever get headaches ?
How do you cope?

Tension headaches, vascular headaches, and organic headaches are three types of headaches. Repeated headaches may often experienced by some people . Head pain is usually caused by stress. Where there is stress due to tension. As a result, the head became dizzy, tightness, and pain in the neck.

Migraine is one of the vascular headache caused by stress, environmental factors. While headache accompanied by vomiting and visual problems commonly known as organic headache.

Home remedies for headaches is the spice, clove, rosemary, and mint that can help reduce tension. The way is: take a cloth, then place 4 tablespoons of spice, clove, rosemary, and mint. After that put it near the nose, then pull the breath in suspense until you really reduced to disappear.

In addition to the above you could also use some other means as a home remedies for headaches , including:

Hot water
Take a cloth, warm water in a container provided sufficiently. Place the cloth into a container of warm water, then wring it out, and put the pat on the head about 30 minutes while or tension headaches come. Home remedies for headaches is easily done at home.

Peppermint
Take a peppermint and bring to the nose, then pull the breath deep. Home remedies for headaches is easily done at home.

Peace juice
Headache accompanied by nausea can be alleviated with peach juice. Home remedies for headaches is easily done at home.

Not smoking, regular exercise, adequate rest can help reduce tension and prevent headaches . You can try a home remedies for headaches such as those described above, because each individual has an individual way.
Also, check out my other guide on menstrual migraine and migraine headache symptoms

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